How to Use Black Seed Oil

How to use:

When beginning to use The Black Seed Co's Double Strength Black Seed Oil we  advise that you follow our below guidelines, even if you have been using other brands of Black Seed oil.

Double Strength Oil:

    • Start with half a teaspoon once a day for 3-7 days
    • Then half a teaspoon twice a day for 4 -7 days
    • Finally, you can use up to 3 teaspoons a day, every day

    For optimal results, or if you find the oil too strong, you can mix the above dosages with Organic Raw Jarrah TA 30+ Honey. You can also mix with juice or other suitable liquids. 

    Once you have built a good tolerance to our Double Strength Black Seed Oil it's recommended that you take the oil with honey on an empty stomach 1/2 hour before breakfast. 

    Black seed oil should not be taken while you are pregnant. 

    Dosage (Double Strength Capsules): 







    Our Double Strength Formula Capsules contain the exact same oil that is used in our Double Strength Black Seed Oil, just in a much more convenient and easier to use capsule form. 

    • Start with 1-2 capsules 2x a day 3-7 days ( max 6 capsules a day)
    • Then 2-3 capsules 2x per day for 4 -7 days ( max 8 capsules a day)
    • Finally, you can use up to 3-4 capsules 3x per day, every day
           (6 capsules = 1 teaspoon of oil)


    Black seed oil should not be taken while you are pregnant.

    Children & Infants

    Children 3-11 years should take half the adult dosage.

    Children under 3 should only be given drops of oil (NO capsules) to begin with

    Topical Application

    Our Double Strength Black Seed Oil is also recommended for bodily use, you can also break open our capsules to apply the oil directly on your skin.

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